Monday, June 06, 2011


Wow - just a big ration of people being dumb in my direction or toward my family... Hope it is just a temporary spike and not a trend.

The workout this morning went well. I can tell I'm going to be a little sore in different places. It was good to get started again.

It is interesting to blog about my individual exercise routines given how much time I work on Critical Health Literacy - which is understanding how capitalism, racism, classism, sexism, etc. impact health. Much different but there are times that without my personal exercise it is hard to deal with the broader issues.


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