Tuesday, August 13, 2019

Not Done Yet!

Still working out 5-6 times a week. Working on my run time for a mile. 9 minutes 32 seconds is my current personal best. Lifting light and minimally. Still hitting the 100 or more push-ups a day.

I'll post actual workouts soon as that's one thing people like most it seems.

KEEP GRINDING!!

# posted by Cuerpo Aztlan : 6:12 PM
Comments:
Wow, you're killing it Enrique. Looks as if you're in the middle of peak performance for 2019. Congratulations.

I'm back to squatting again after three months off. The knee issue cause me to avoid leg exercises, which allowed a past back injury to resurface. It was an ugly time, but grateful to get passed it and be back to 100%.

Hope all continues to go well with diet and exercise.
Roberto
# posted by Blogger Roberto : 8:26 PM
 
Glad you're squatting again! I know it's hard to take the time off.

I'm not 100% on my bicep. The rest of me feels pretty good. I'll see how things feel after some strength.
# posted by Blogger Cuerpo Aztlan : 6:15 PM
 
The biggest causes of bicep injuries are steroids type drug use or bad technique. Just saying
# posted by Anonymous Anonymous : 6:14 PM
 
The New Mexico Crisis and Access Line offers support at no charge for anyone experiencing emotional crisis, mental health or substance use concerns. Call toll free anytime, 24/7 at 1-855-662-7474.

If you don't have any of these issues, you really just need to get a life, and stop wasting your energy on people you don't agree with.
# posted by Blogger Roberto : 10:07 PM
 
Mr./Ms. Anonymous. The comments were directed to you. Life is too short to spend your time anonymously throwing hate to others. I sincerely hope you get help, or at the least focus your time on more positive things.
# posted by Blogger Roberto : 10:17 AM
 
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