Sunday, April 14, 2019
Less than two weeks to go! April 2019 version
Ran across this video this morning and since I'm starting a fast tonight it seemed like a perfect thing to post. This is supposed to be my heaviest week in this cycle. I'll strive for that. The "worst case" is that I'll lift moderate and then lift heavy the following Tuesday and just focus on recovery before the meet. Just going to play it by ear.
