Friday, January 05, 2018
Slow Week
The New Year is starting out slow. Car was in the shop and I had a cold so I did workout on Tuesday, and will workout tomorrow. The rest was a bust as far as the gym.
I did get a lot of my side work going so that's good.
Reading this article on habits and thought I would share. One thing I've wanted to figure out is how to help people transform their health as drastically as I did. People say "willpower" and this article promises to go beyond that. We shall see and I'll report over the weekend.
I did get a lot of my side work going so that's good.
Reading this article on habits and thought I would share. One thing I've wanted to figure out is how to help people transform their health as drastically as I did. People say "willpower" and this article promises to go beyond that. We shall see and I'll report over the weekend.
