Friday, November 03, 2017
Trainer!
A friend, who happens to have a state record for lifting and hadn't mentioned it, sent me to meet a trainer. A really cool place. So I may compete next year.
Time for bed and some lifting tomorrow. Had some help on my form and suggestions for stretches. Also had a redirection of order of my lifts.
So tomorrow I go Deadlifts, Squat, Bench, Pull-ups, Overhead, then Curls. See how it goes.
If you're in Albuquerque and like the idea of a place with heart and soul, check out this place! On 6224 Edith NE, 87107.
I really appreciate listening to Lee talk about his view on the world. I thought I would have to work hard to create an anti-colonial, anti-capitalist workout environment and was trying to avoid thinking about that. It's not going to keep me from working out, however it does help!
Time for bed and some lifting tomorrow. Had some help on my form and suggestions for stretches. Also had a redirection of order of my lifts.
So tomorrow I go Deadlifts, Squat, Bench, Pull-ups, Overhead, then Curls. See how it goes.
I really appreciate listening to Lee talk about his view on the world. I thought I would have to work hard to create an anti-colonial, anti-capitalist workout environment and was trying to avoid thinking about that. It's not going to keep me from working out, however it does help!
