Cuerpo Aztlan: 9/24/17

Sunday, September 24, 2017

9/24/17

Life is definitely a struggle right now. On the bright side I spent time with people who are familia and camaradas who talked to me about how important my change has been to others.

I hope to make myself and my surroundings healthier and happier!

KEEP LIFTing! KEEP HITTing! KEEP IFing!

# posted by Cuerpo Aztlan : 11:19 AM

Comments:

Hoping your workouts are helpful in dealing with difficult times!

# posted by

Roberto : 7:50 PM

They have been! :)

# posted by

Cuerpo Aztlan : 11:04 AM

Info

Highest Weight 205lbs
Goal 1: to maintain fasting glucose reading between 70-100
Goal 2: to maintain 120/80 BP without meds
Weight Progress
12/03/16 186.6lbs
12/31/16 174.0lbs
01/13/17 167.4lbs
02/01/17 159.4lbs
03/22/17 149.4lbs
04/15/17 141.6lbs
04/28/18 145.6lbs

Bodyfat

Need to update!
Goal 1: to get under 20% someday
PROGRESS
Sept. 6, 2005 - 23.6%
Nov. 22, 05 - 23.9%
Feb. 23, 06 - 24.8%
May 19, 06 - 22.1%
Aug. 25, 06 - 22.3%
Nov. 22, 06 - 26%
Progress Pics

Otros Blogs

Linkasos

Musicos

Quote

"At best, being a warrior gives us an opportunity to transcend the dream of the planet, and to change our personal dream to a dream that we call heaven. Just like hell, heaven is a place that exists within our mind. It is a place of joy, a place where we are happy, where we are free to love and to be who we really are. We can reach heaven while we are alive; we don't have to wait until we die. God is always present and the kingdom of heaven is everywhere, but first we need to have the eyes and ears to see and hear that truth..."

Cuerpo Aztlan