Monday, July 10, 2017
7/10/17 Back at It
Not bad considering. I started with HIIT on the exercise bike today and will lift tomorrow. Will likely lift what I did the last full week of lifting and go up from there.
Keep Lifting, Keep HIITing!
Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and music.
I'm a Chicano activist and musician that is trying to take care of myself so I can support others. I think self care and mutual aid are important. I realize that to help others I need to be healthy, caring and strong enough to do it! I'm also reclaiming my life as a musician for myself and my children. Music is helping me stay sane! I've also begun writing for La Raza Unida Party at the Bernalillo County La Raza Unida blog.