Wednesday, March 29, 2017

Progress 3/29/17

149.0 pounds, blood sugar 93, blood pressure 130/88 with 62 resting pulse. I'm only taking Lisinopril and atorvastatin now. I can tell that my chronic leg pain has thrown off my posture. I'm also clear that I need to take next week off.

Watching this interesting video and I like point 5. I'll have to see what works for me, especially on the recuperation and cycling weight. He gave me a number at least, drop 30%. Considering I still have chronic leg pain, though the problem is my back, I'll have to figure out how to deal with that.

Looking good, Enrique. You still have the tattoos and body of the young convict who entered the Pen back in the day. Your face has the experienced and weathered veterano look. Karen is going to be pissed when the chica locas start chasing you again with your hot bod being all over the net. Tell her it's not your fault the girls think you're so sexy. Or is it??? HAHA
Reminiscing about the old days, vato? You no longer have to do the mugshot pose. Or did the Burque cops enter your home, violate your rights and force you to pose like this as a suspect? Let us know when the protest is. I'll be there to support you, Bro.
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