Thursday, March 02, 2017
Beyond My Expectations!
Well it turns out that my A1C is 5.0! I am amazed and happily surprised. My triglycerides were improved, my HDL and LDL were better, and my cholesterol went from over 200 to under 60.
Now to figure out what to do to stay healthy long-term. I did all of this without medications.
It is suggested that I don't need to test daily. And insurance isn't excited about paying for test strips. I will see if I can get them refilled for cheap and test at least weekly.
We had a nice celebration and a few close friends and family were there. Many people couldn't make it and that's OK. People have been in my corner and I appreciate that.
Time to get some sleep and continue this journey tomorrow.
As always, please post a comment as for some reason it shows that there are zero views on this blog, even when I get comments from some of you in person.
Hopefully I can figure out how to better share my learnings with those who wish to accomplish similar goals.