Friday, February 17, 2017


Made it through the week of weight training. It is definitely getting challenging. Motivation is getting tough. It only took a couple of days to lose the weight I gained on anniversary time.

Tomorrow I do HIIT on the bike. And hopefully I'll get some time to post some blood pressure, weight, and other numbers. Overall I'm doing well. Feel  good most of the time and definitely less pain overall.

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