Tuesday, January 31, 2017
I'm glad I'm there. Today I even forgot to measure. I'm happy that I'm not upset about anything less than 110. That's the goal the clinic set for me and I'm definitely beyond what they expect. I'll be pondering an extended fast. I know I have years of high insulin to reverse.
Someone sent me a video of an elder playing the accordion and that's a good goal to hold out for myself.
I've hit 160 so I'll be doing pictures tomorrow!