Thursday, December 29, 2016

Success 1!

Fasting blood sugar was 100 today! The range for "normal" (in mg/dL) is 70-100. I'll test after meals today.

Weight stayed the same. I had a large piece of chicken brought to me with salad at work and I'm thinking that it was a bit much. It wasn't a gain so that's good. Weight is not my priority, however I know that I'm trying to get rid of the fat that may be accumulated around my organs. The only way to get to that is to lose fat overall and a low-calorie diet seems like an efficient way to go.

I'll post my blood pressure later as that was also a success yesterday to have a below 120/80 reading.

Thank you for reading and commenting. It is greatly appreciated.

Keeping at it!

Wishing you many steps in your health Journey. You got this!

María G🤓
Thank you MG! I'm going to have to keep this round going much longer than the last round! <3
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