Thursday, December 22, 2016
Continuing to continue
Weight is down to 177.8 yet fasting blood sugar was up to 141 pre-workout and 148 post workout. I left the meter in the car overnight and I'm hoping I didn't mess it up. Even though I'm cleared to only test twice a week I'll continue to test until I have a steady daily reading of under 126 for a while.
I feel it may be better to over-test than to not keep track.
Thanks to Roberto for a big bag of almonds!!! I'll keep at this as much as I can. Hope my internet problems are done and I can show some results.
If my laptop wasn't so big I would take it to the gym and then I could end with "Live from the Gym!"