Monday, December 05, 2016
A pause
Had jury duty today. Threw off the schedule a little bit. So no formal exercise today. I integrated some walking into the breaks I had.
Changes in diet are hopefully going to help out.
I know this isn't always the longest blog in the world. Still thinking about what to share and do with it. Have to know that I can still be healthy when things stack up against me.
Still thinking on a tagline.
Changes in diet are hopefully going to help out.
I know this isn't always the longest blog in the world. Still thinking about what to share and do with it. Have to know that I can still be healthy when things stack up against me.
Still thinking on a tagline.
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