Monday, December 05, 2016

A pause

Had jury duty today. Threw off the schedule a little bit. So no formal exercise today. I integrated some walking into the breaks I had.

Changes in diet are hopefully going to help out.

I know this isn't always the longest blog in the world. Still thinking about what to share and do with it. Have to know that I can still be healthy when things stack up against me.

Still thinking on a tagline.

Improvisation is huge. Shit/life happens. That's great you did some walking.
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