Sunday, March 22, 2015
I'm still doing knot work, and playing music. I've also started to learn leatherwork. Lately it seems difficult to get into the mood for craft type of work. Luckily I've started taking music lessons and even if I'm feeling sick I can pick up an instrument and go over things I'm learning.
A friend of mine has been encouraging me to check out DDP Yoga and I still haven't acquired any materials. Good thing there is YouTube.
What I've done so far to get back into things is did 4 days of Downward Dog pose and worked up to 5 minutes. I'll stick to 5 minutes a day and figure out another pose to work into.
Now that it's spring maybe I'll clear out enough space in the garage to start lifting weights again or go to the gym with my daughter or wife. I hate the idea of paying for a gym when I have a power rack in the garage but that's just kind of where life is for now.
I'll see if anyone comments on whether I should also talk about music, knots, and leather work here.
I'd like to dedicate this post to my friend Roberto for mentioning my blog, and for my wife and daughter for working out and encouraging me to get back into it. And props to Helen for turning me on to DDP Yoga.
Here's a video that shows the "Down Dog" via DDP's channel.
I'm happy to see you write here again. I hope it helps you in the ways you need. I'm open to using work hours to get in some walking. After the health fair would be more ideal, but I'm hustling on planning and hoping to be able to do some leafletting in the final work or two. Roberto