Friday, January 04, 2013
January 4, 2013
I've continued to try and keep moving. The sprint and walk routine stopped during my daughter's finals and have started back up. I still have to try to train my doctors to look at my health, and life, holistically. The talk about that seems easy. I can't say much more than that without disclosing other people's problems. I'm just going to say that a lot has to change for my health to get better.
I will continue to do maintenance. Hopefully I can get to some more fuller workouts soon.
Musically I have started to work on learning the "Rhythm Changes" and some other songs. More to come soon!
Keep Lefting and Keep Lifting!
Best regards, John A. Anthony