Sunday, June 05, 2011


Today is all about prep. Did some gardening and laundry, now into the garage and find my old workout log. Recreate my three day a week deadlift/bench/squat workout and write it up for tomorrow morning!

Need to keep walking and stretching. For relaxation and flexibility I'm going to keep working on getting massages regularly.

After the garage and workout write up will be music practice, then folding laundry and chillen out!


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