Thursday, June 23, 2011


Finished 8th workout yesterday. Got it done in a little bit faster time. Not that I'm rushing the exercises, its was more about shorter waits between each set.

It has been fun. I haven't talked about weight but I'm at 187.5 lbs now. I'll see if I can get back to the 166 that has been my lowest in years. 187 doesn't seem very light, but I had weighed in at 205 at some point last year. If I can get to the low I will get off of my meds for awhile and see what my blood pressure and cholesterol are without them. It would be a great success to get off of them.



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