Monday, January 24, 2011


Recuperating well. I have instructions for some anti-inflammation assistance to help me get back up and going.

Tomorrow I'll do a nice long walk and hopefully I'll do OK. I created a workout for when I'm ready... I know, I keep saying that. But the new bed has helped as much as anything else.

Tonight is down time to rest up and do some practicing. I have a gig this Saturday and it will be the piano accordion, the keyboard and a button accordion I picked up last year!



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