Wednesday, July 01, 2009

July 1, 09

Had a good workout on Monday. Going to go this afternoon. It is nice lifting normal weights!

I'll be doing mostly small muscles today and go for a heavy workout on Friday.

Found this on Youtube and thought I'd send it out to my jamming homeboys!!!

Orale! Mas vale!

Post a Comment

<< Home

This page is powered by Blogger. Isn't yours?