Cuerpo Aztlan: July 1, 09

Wednesday, July 01, 2009

July 1, 09

Had a good workout on Monday. Going to go this afternoon. It is nice lifting normal weights!

I'll be doing mostly small muscles today and go for a heavy workout on Friday.

Found this on Youtube and thought I'd send it out to my jamming homeboys!!!

# posted by Cuerpo Aztlan : 12:00 PM

Comments:

Orale! Mas vale!

Machi

# posted by

Anonymous : 6:24 AM

Info

Highest Weight 205lbs
Goal 1: to maintain fasting glucose reading between 70-100
Goal 2: to maintain 120/80 BP without meds
Weight Progress
12/03/16 186.6lbs
12/31/16 174.0lbs
01/13/17 167.4lbs
02/01/17 159.4lbs
03/22/17 149.4lbs
04/15/17 141.6lbs
04/28/18 145.6lbs

Bodyfat

Need to update!
Goal 1: to get under 20% someday
PROGRESS
Sept. 6, 2005 - 23.6%
Nov. 22, 05 - 23.9%
Feb. 23, 06 - 24.8%
May 19, 06 - 22.1%
Aug. 25, 06 - 22.3%
Nov. 22, 06 - 26%
Progress Pics

Otros Blogs

Linkasos

Musicos

Quote

"At best, being a warrior gives us an opportunity to transcend the dream of the planet, and to change our personal dream to a dream that we call heaven. Just like hell, heaven is a place that exists within our mind. It is a place of joy, a place where we are happy, where we are free to love and to be who we really are. We can reach heaven while we are alive; we don't have to wait until we die. God is always present and the kingdom of heaven is everywhere, but first we need to have the eyes and ears to see and hear that truth..."

Cuerpo Aztlan