Thursday, June 18, 2009
June 18, 2009
Then I did 5 sets of 20 crunches and 3 sets of light curls and 3 sets of light tricep pulldowns.
You know you are a gym geek when you are looking forward to the soreness!
I hope to have a light workout tomorrow, then house cleaning and a gig in the evening.
Paul Pino and the Tone Daddies
Friday June 19th. 8:00-12:00pm. Moose Lodge, Edith in the north valley, south of Menaul. 2121 Edith NE, 87102. 247-4061.