Thursday, March 13, 2008


My leg is noticably better. I realized that I should stay off of treadmills, elliptical machines and bikes for about a year or so. Once things are better I'll just have to increase the amount of walking I do.

I could walk for at least three hours before hurting myself on the machines so I know I can get enough in for my health. The rest will be lifting!

Seeing comments on the blog was awesome!!!


hooray your leg is better!! make sure you do what you can to make sure you get better as soon as possible :) Walking is aweosme exercise - that and lifting is all you need!!!
muchos besotes, Happy St. Patty's day!!
Post a Comment

<< Home

This page is powered by Blogger. Isn't yours?