Thursday, March 13, 2008
3/13/08
My leg is noticably better. I realized that I should stay off of treadmills, elliptical machines and bikes for about a year or so. Once things are better I'll just have to increase the amount of walking I do.
I could walk for at least three hours before hurting myself on the machines so I know I can get enough in for my health. The rest will be lifting!
Seeing comments on the blog was awesome!!!
KEEP LIFTING!!!
I could walk for at least three hours before hurting myself on the machines so I know I can get enough in for my health. The rest will be lifting!
Seeing comments on the blog was awesome!!!
KEEP LIFTING!!!
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hooray your leg is better!! make sure you do what you can to make sure you get better as soon as possible :) Walking is aweosme exercise - that and lifting is all you need!!!
muchos besotes, Happy St. Patty's day!!
xoxoxox
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muchos besotes, Happy St. Patty's day!!
xoxoxox
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