Monday, June 11, 2007
With this fitness challenge I will be working out 6-10 times a week for the next several weeks. I measured my waist this weekend and it seems that I lost an inch. That's one of my real goals - to cut down the size of my gut.
Also, I did a back and chest workout today. I benched 205! We will be checking in on our progress every two weeks so I will have light weeks and heavy weeks for the weightlifting. This past week I also worked out a little extra on Saturday.
Hopefully it will continue to go well! Also, I will be back at the jam at Blue Jeans this Thursday!