Friday, June 22, 2007


Did chest and back workout. I held back some because my bicep is hurting. But still got in a good workout. I don't know if I'll make it to cardio this afternoon.

I think I gotta figure the Thursday night Jam and Friday morning workout a little better! It was cool. Rudy Boy set me up to jam with John Mancha. That was really cool. Felix, of Felix y Los Gatos was leading on vocals, so it was Felix, Mancha and Me. Really nice jam.


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