Cuerpo Aztlan: 4/9/7

Monday, April 09, 2007

4/9/7

I lifted on Friday. Rode the bike on Saturday, and did four laps at Highland High on Sunday. Then I lifted this morning too!

Then I asked a nurse to check my blood pressure, it was 130/100 last week, and it turned out to be at 140/100 this week! Dammit! The weekend festivities must have taken their toll.

Let's see how it goes next week.

KEEP LIFTING!

# posted by Cuerpo Aztlan : 11:02 AM

Comments:

hey bro. how 'bout a link to the swopblog?

# posted by

Karlos Gauna Schmieder : 9:03 PM

http://swop.net/blog.htm

# posted by

Karlos Gauna Schmieder : 9:04 PM

Info

Highest Weight 205lbs
Goal 1: to maintain fasting glucose reading between 70-100
Goal 2: to maintain 120/80 BP without meds
Weight Progress
12/03/16 186.6lbs
12/31/16 174.0lbs
01/13/17 167.4lbs
02/01/17 159.4lbs
03/22/17 149.4lbs
04/15/17 141.6lbs
04/28/18 145.6lbs

Bodyfat

Need to update!
Goal 1: to get under 20% someday
PROGRESS
Sept. 6, 2005 - 23.6%
Nov. 22, 05 - 23.9%
Feb. 23, 06 - 24.8%
May 19, 06 - 22.1%
Aug. 25, 06 - 22.3%
Nov. 22, 06 - 26%
Progress Pics

Otros Blogs

Linkasos

Musicos

Quote

"At best, being a warrior gives us an opportunity to transcend the dream of the planet, and to change our personal dream to a dream that we call heaven. Just like hell, heaven is a place that exists within our mind. It is a place of joy, a place where we are happy, where we are free to love and to be who we really are. We can reach heaven while we are alive; we don't have to wait until we die. God is always present and the kingdom of heaven is everywhere, but first we need to have the eyes and ears to see and hear that truth..."

Cuerpo Aztlan