Tuesday, April 03, 2007
4/3/07
Lifted this morning! It was a good workout. I skipped leg extensions and curls because I was running a little late.
Maybe tonight, but for sure tomorrow I'll be on the bike. I'll be running over the weekend and I'll lift again on Thursday or Friday.
If I'm up early enough on Sunday I may lift. I need to make sure I'm lifting next week because I'll be out of town Friday thru Sunday.
I had a soda the other day and noticed that it became easier to have soda for a couple of days after that. So I'm trying to stay away from it all together.
My blood pressure came down a little bit. Hopefully it will stay on that downward curve for another 10 points or more.
KEEP LIFTING!!!
Maybe tonight, but for sure tomorrow I'll be on the bike. I'll be running over the weekend and I'll lift again on Thursday or Friday.
If I'm up early enough on Sunday I may lift. I need to make sure I'm lifting next week because I'll be out of town Friday thru Sunday.
I had a soda the other day and noticed that it became easier to have soda for a couple of days after that. So I'm trying to stay away from it all together.
My blood pressure came down a little bit. Hopefully it will stay on that downward curve for another 10 points or more.
KEEP LIFTING!!!
