Tuesday, February 13, 2007
See! Siestas Are Good For You Cabrones!
Researches Find that Naps Are Good for Your Heart
At least we Chicanos can have a science-based reason for that afternoon nap!
People who take at least three daytime naps a week lasting 30 minutes or longer cut their risk of dying from a heart attack by 37 percent, according to a study by a team of U.S. and Greek researchers.
Regular siestas apparently lower stress, which is frequently associated with heart disease, the scientists report in Monday's edition of the Archives of Internal Medicine, a leading medical journal.
KEEP NAPPING!!!
At least we Chicanos can have a science-based reason for that afternoon nap!
People who take at least three daytime naps a week lasting 30 minutes or longer cut their risk of dying from a heart attack by 37 percent, according to a study by a team of U.S. and Greek researchers.
Regular siestas apparently lower stress, which is frequently associated with heart disease, the scientists report in Monday's edition of the Archives of Internal Medicine, a leading medical journal.
KEEP NAPPING!!!
