Tuesday, November 14, 2006


Well, got in a good workout yesterday. I can tell that not running is starting to drag on me.

I plan on working out tomorrow. Gotta at least keep up the weightlifting.

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Again, I gotta keep struggling to give up the sodas. I didn't know that there is a finite amount of insulin that your body produces! That minor detail has changed so much of the way I think about this.

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Racial Disparities STILL Exist in the US - go figure!!!! And here the politicians were telling me how great things were, wow.


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