Wednesday, October 18, 2006
10/18/06
OK, kinda sore from yesterday's workout. I've been reviewing my diet over an egg-muffin sandwich... yes I see the irony.
I definitely need to add more fruits and vegetables. I'll go with that and get back on my multiple meal program. Apparently if you snack all day long, you'll lose weight even if you were to eat the exact same amount of calories in three meals! We'll see.
* * *
The boy went to a part time schedule so I'll see how he does with this.
KEEP LIFTING!!!!
I definitely need to add more fruits and vegetables. I'll go with that and get back on my multiple meal program. Apparently if you snack all day long, you'll lose weight even if you were to eat the exact same amount of calories in three meals! We'll see.
* * *
The boy went to a part time schedule so I'll see how he does with this.
KEEP LIFTING!!!!
