Thursday, August 03, 2006

8/3/06

Did an arm workout today. It was light, but I'll keep adding weight. I did manage to get a little bit of pump.

I'll see how this goes.

* * *
A coworker had a minor heart attack yesterday. Hopefully I'll find out today how she's doing.

* * *
I've been working on my artwork for the tattoo on my other arm. I'll be getting the one on my chest on the 12th.

KEEP LIFTING, KEEP RUNNING!!!

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