Wednesday, June 07, 2006


Well the world didn't end. That's good because I just paid a bunch of bills. I'd rather the world end with some notice so I can run up a tab!

Yes, my back is a little sore from my workout. I couldn't get up this morning so if I run or walk or whatever it will be tonight.

I did lose a little weight this week. The heat will make it easier for me to lose weight because I usually am less hungry once the weather is past 90 degrees.

Tomorrow is leg day with a new routine...

Keep Lifting, Keep Running!!!

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