Tuesday, March 07, 2006
3/7/06
Was out of town at a workshop. It was great! I'll be back on the workout plan tomorrow.
I'm jogging for 30 minutes now. I don't know how far I go, I just do it by time. I'm trying to get past jogging to actual running. I run for short periods within the 30, but not running for the full 30 yet. Soon though!
I run at Highland High School on Saturday and Sunday mornings. No set time, around 8-10 depending on what time I get up.
KEEP LIFTING!!!
I'm jogging for 30 minutes now. I don't know how far I go, I just do it by time. I'm trying to get past jogging to actual running. I run for short periods within the 30, but not running for the full 30 yet. Soon though!
I run at Highland High School on Saturday and Sunday mornings. No set time, around 8-10 depending on what time I get up.
KEEP LIFTING!!!
