Wednesday, March 29, 2006


No workout yesterday. I have an early evening gig today so my workout will be late tonight. That should be loads of fun! Leg workout no less.

* * *
Spent about an hour in a red, convertable mustang with Smacking yesterday!!! More on that later...

The mental diet is a challenge, but I'm actually doing alright. I can say what I'm feeling without holding it too much.

I started reading some of the curriculum for the positive psychology class from Harvard. There's some great stuff there.


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