Monday, January 30, 2006


Had a good arm working out Friday. I think I'm still gonna wait on any direct shoulder work. That means keeping my arm/leg split for this week.

I also got to go running over the weekend. Its hard for the first time, but I noticed that if I keep up the running it gets easier. Also, I really need to burn some calories.

* * *
Getting to notice the fine line between helping somebody because its a good thing to do and then this other things that is kinda like self-sacrificing myself. Also noticing where its such a habit that other people can't always differentiate and stop me. So I'm kinda on my own on this, but breaking habits is tough. I'll get there.


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