Wednesday, December 14, 2005

12/14/05

No jogging last night. But I will be working out today. Biceps still a little sore from Monday's workout.

I still have a cough and I don't know that breathing in a bunch of cold air will help. I'll try on Saturday after shopping, I'll need a stress reliever!

* * *
Worked with the kids on rythym and scales. Next week I'll add a little ear training. And we'll also be working on some songs that the kids had started working on during summer.

KEEP LIFTING!!!

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