Thursday, October 20, 2005

Chile and Pumkin Benefits

"That orange-hued pumpkin on your patio may be the new symbol of arthritis prevention.
Beta-cryptoxanthin is a carotenoid found in yellow-, orange-, and red-hued produce, such as pumpkins and red peppers. Studies show this caroteniod could help reduce the risk of inflammatory polyarthritis by up to 40 percent. Get your fill from orange juice, carrots, and watermelon as well."

From RealAge.com

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