Monday, August 22, 2005
8/22/05 Walking and weight...
Came in at 171.6, not very happy, but not too worried about it.
I worked out yesterday and am SORE! Shoulders, upperback, chest, etc... Must have been a good workout.
This morning did about 25 minutes of walking. Not bad, but not enough to cut weight with.
* * *
Wife went back to work today. She looked bummed out. I told her, jokingly, that she needed to be a good "Happy Worker" role model for me. Obviously wasn't funny. I'm more and more pleased with the idea of being a stay at home dad, though I know that will be VERY challenging.
KEEP LIFTING!!!
I worked out yesterday and am SORE! Shoulders, upperback, chest, etc... Must have been a good workout.
This morning did about 25 minutes of walking. Not bad, but not enough to cut weight with.
* * *
Wife went back to work today. She looked bummed out. I told her, jokingly, that she needed to be a good "Happy Worker" role model for me. Obviously wasn't funny. I'm more and more pleased with the idea of being a stay at home dad, though I know that will be VERY challenging.
KEEP LIFTING!!!
