Tuesday, July 12, 2005

Overcast Tuesday

It's hot and overcast. Did a Cathy Smith "Use Weights to Lose Weight" workout this morning. Went to a punk show last night and slept in.

Staying and taking it easy today. What a difference.

Also, we had a good debate at lunch about schools. My wife is in defense of them. I think its partially because as a trained educator she felt defensive of my questioning.

Anyway, I think I may have pulled the muscle at the top of my glute. I noticed it last week but was hoping it was no big deal doesn't hurt much, but if I still feel it in the morning I'll skip working my glutes and lower back for the week and supplement in something else.

Keep Lifting!!!

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