Tuesday, July 12, 2005
Overcast Tuesday
It's hot and overcast. Did a Cathy Smith "Use Weights to Lose Weight" workout this morning. Went to a punk show last night and slept in.
Staying and taking it easy today. What a difference.
Also, we had a good debate at lunch about schools. My wife is in defense of them. I think its partially because as a trained educator she felt defensive of my questioning.
Anyway, I think I may have pulled the muscle at the top of my glute. I noticed it last week but was hoping it was no big deal doesn't hurt much, but if I still feel it in the morning I'll skip working my glutes and lower back for the week and supplement in something else.
Keep Lifting!!!
Staying and taking it easy today. What a difference.
Also, we had a good debate at lunch about schools. My wife is in defense of them. I think its partially because as a trained educator she felt defensive of my questioning.
Anyway, I think I may have pulled the muscle at the top of my glute. I noticed it last week but was hoping it was no big deal doesn't hurt much, but if I still feel it in the morning I'll skip working my glutes and lower back for the week and supplement in something else.
Keep Lifting!!!
