Monday, July 25, 2005
Blah!
OK, I'm eating like crap AND not sleeping enough. So I'm back to 174 and holding. While still trying to build some muscle I'll try to get to 165 again. I'll shoot for about 1.5 lbs a week and see how it goes -wish me luck.
Workout wise, Mondays still suck. But at least last night I stayed up playing X-Box and laughing with the kids instead of stressing out about work. I think I'm gonna cut hours next year.
I'm gonna change my workout for next week. Gonna try Squats and Deadlifts as a super-set!
Keep Lifting!
Workout wise, Mondays still suck. But at least last night I stayed up playing X-Box and laughing with the kids instead of stressing out about work. I think I'm gonna cut hours next year.
I'm gonna change my workout for next week. Gonna try Squats and Deadlifts as a super-set!
Keep Lifting!
