Thursday, June 09, 2005

Transformations!

Here's one from Bodybuilding.com - Transformation of the Week

Part of what I'm trying to figure out is measurements and tracking that. We did my arms and my wife got measurements on my arm a whole 2" apart. So obviously its not an exact science for us. But from the bodybuilding forum I got this
Measure everything at the biggest part, except waist. That should be about 1" above navel.


I measure my waist at the navel. Will post those later!

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