Thursday, June 16, 2005
Bodybuilding as Self-Determination
To me the most exciting aspect of weight training is that you can use it to change your body and your-self in a positive manner. Bodybuilding is a means of self-determination because you alone are responsible for your success or failure in reaching your physical goals. Whether you simply wish to improve your appearance, health, fitness, and sense of well-being, or desire to compete successfully in bodybuilding shows, you are totally responsible for what you get from your training
Rachel McLish former Ms. Olympia
