Tuesday, June 21, 2005

Aerobics Yippee.....

Did aerobics today. Tried a video off the shelf. Too many confusing moves. I'll try Tae Bo on Thursday I can handle that.

I think this will make a difference.

Noticed that during the week I lose a pound or two and over the weekend I'll gain a half pound to a pound - two on a really busy weekend.

I'm starting to notice my body changing. I'm starting to get a ham muscle - that muscle on the back of your upper leg. That's cool.

Keep Lifting!

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