Tuesday, June 21, 2005
Aerobics Yippee.....
Did aerobics today. Tried a video off the shelf. Too many confusing moves. I'll try Tae Bo on Thursday I can handle that.
I think this will make a difference.
Noticed that during the week I lose a pound or two and over the weekend I'll gain a half pound to a pound - two on a really busy weekend.
I'm starting to notice my body changing. I'm starting to get a ham muscle - that muscle on the back of your upper leg. That's cool.
Keep Lifting!
I think this will make a difference.
Noticed that during the week I lose a pound or two and over the weekend I'll gain a half pound to a pound - two on a really busy weekend.
I'm starting to notice my body changing. I'm starting to get a ham muscle - that muscle on the back of your upper leg. That's cool.
Keep Lifting!
