Wednesday, May 11, 2005
My back is a weak area. I had a cyst on my left shoulder for a long time, got a new doctor and got it taken out, it wasn't cancer. But I think the cyst and the extra weight have taken a toll on my back. I also play bass and acordeon.
I did a light workout today. Side raises, and pulldowns for the first part, and cable rows and dumbbell bench pressing for the second. My shoulder felt weird, I'll let you know if that is chronic or just getting used to motion again. My mid back also feels a little funky. Will keep an eye on that for injuries.
Found stuff on Mexican food. Will be sharing when I get the chance to look through it. I'll also tell you if I've tried the recipes or not.