Cuerpo Aztlan - Because Your Body is YOUR Temple! A site about health, community, and more!
Fell out of habit and went for a 30 minute walk on Sunday. I read this article about 15 minute jogs and think I'll try this and see how my body reacts.
Diet hasn't been solid during last couple of weeks and I think I'll be back on it after this election stress is over. I appreciate my buddies who are working on keeping some positive accountability.
KEEP GRINDING!!!
I'm a Chicano activist and musician that is trying to take care of myself so I can support others. I think self care and mutual aid are important. I realize that to help others I need to be healthy, caring and strong enough to do it! I'm also reclaiming my life as a musician for myself and my children. Music is helping me stay sane! I've also begun writing for La Raza Unida Party at the Bernalillo County La Raza Unida blog.
